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Feeling overwhelmed with internet challenges? Need support with inappropriate thoughts?

You're not alone. There are many resources available to support you through these issues. Here are some places to begin:

  • The National Sexual Assault Hotline
  • A trusted counselor
  • StopBullying.gov

A Resource for Survivors

If you or someone you know has experienced sexual assault, understand that you are not alone. The National Sexual Assault Hotline is available always to provide guidance. Call 1-800-656-HOPE to speak with a trained advocate who can offer resources.

The hotline is a private service, and calls are always free. You can also visit the website at RAINN.org for more help and to explore other ways to connect. Remember: healing is possible.

Contact Youth: 1-800-422-4453

If you or a child you know is experiencing abuse or neglect, please reach out for help. Childhelp USA offers a confidential and supportive hotline available 24/7 to provide assistance and guidance. You can call them at 1-800-422-4453, website speak with a trained advocate, and get the support you need.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can also access support through RAINN's website: https://www.rainn.org.

Experiencing alone? Help is near

It's utterly normal to feel overwhelmed and like you're coping this challenge all by yourself. But please, remember that you are not alone. There are resources who are here for you. Reach out and connect your thoughts with someone who understands. You have a right to assistance when you need it.

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